All Vegetables

Tomato

Tomatoes, known for their vibrant red color and juicy texture, are a staple in many cuisines around the world. They can be eaten raw, cooked, or used in sauces, soups, and salads. Rich in vitamins C and K, potassium, and antioxidants like lycopene

Peppers

Sweet peppers, also known as bell peppers, are vibrant, colorful vegetables that come in green, red, yellow, and orange varieties. They are low in calories but rich in vitamins A and C, potassium, and fiber

Lemon

Lemons are a versatile citrus fruit known for their tangy flavor and refreshing aroma. They can be used in cooking, baking, drinks, and as a garnish. Rich in vitamin C and antioxidants, lemons provide numerous health benefits

sweet potatoes

Sweet potatoes are a nutritious and delicious root vegetable known for their sweet flavor and vibrant color. They can be roasted, mashed, or baked, and are often used in both savory and sweet dishes. Rich in vitamins A and C, fiber, and antioxidants

Garlic

Garlic, a staple in cuisines around the world, is renowned for its distinctive flavor and numerous health benefits. This versatile bulb can be used in a variety of dishes, from soups and sauces to marinades and dressings.

Onion

Onions, available in red and white varieties, are a fundamental ingredient in many cuisines. They can be eaten raw, sautéed, caramelized, or added to soups and stews. Rich in vitamins C and B6, fiber, and antioxidants

potatoes

Potatoes are a versatile and staple food enjoyed worldwide. They can be baked, boiled, mashed, or fried, making them a favorite in many dishes from fries to casseroles. Rich in carbohydrates, potassium, and vitamin C

Peppers

Fresh peppers in various colors and types, known for their spicy or sweet flavor, used in many dishes

Lettuce

Fresh green lettuce, high in fiber and water, a staple ingredient for salads and healthy dishes.

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